by Kathy | Jan 25, 2017 | Addiction, Alcoholism, Bravery, Change, EGCMethod, horses, Introvert, New Beginnings
I told myself that I’d never be able to go on vacation sober. Why would I even want to? I wanted to party and relax by the pool with a cocktail in my hand. I stayed drunk for so many years because I couldn’t envision my life without having a drink. As with so...
by Kathy | Dec 29, 2016 | Addiction, Alcoholism, Bravery, Change, Death, Grief, Spirituality
I’ve read that when you sigh, you give yourself a moment of strength, a “you can do this, Kathy,” message. My heart is filled with grief and sadness today. I’ve just said goodbye to my beautiful Daisy dog, Tasha. Only 10 years old and a full 10 pounds, she was my...
by Kathy | Dec 17, 2016 | Addiction, Alcoholism, Bravery, Change, EGCMethod
Think what it would be like if the holidays went back to the simple giving of our hearts — our true hearts. Celebrating the season with gifts, whether you make them or purchase them, can be a job. Figuring out who wants what and wrapping the packages with...
by Kathy | Nov 4, 2016 | Addiction, Alcoholism, Bravery, Change, New Beginnings, Recovery, rehab
I had no choice. Unless I wanted to die, which I did not, I had to figure out why I drank and how to cope with the feelings that I numbed with alcohol: happy, sad, excited, bored, love, fear. I was in a rehab twice, once for about 7 days, and another for 30. My first...
by Kathy | Oct 8, 2016 | Addiction, Alcoholism, Bravery, Change, EGCMethod, Foals, horses, Neigh #5, New Arrivals, New Beginnings
It has been a big week here at One Neigh at a Time Ranch. It was time to separate our colts from their mamas. Time whizzes by so fast — I can’t believe it has already been six months since our beautiful colts were born on the ranch. After much research and...
by Kathy | Sep 9, 2016 | Addiction, Alcoholism, Bravery, EGCMethod, horses, Neigh #1, Personality, Recovery
Recently I was in a conversation with a woman about what’s been going on in our lives. She mentioned that she’s been thinking about not drinking anymore and wondering how that decision might affect her life. One reason she’s hesitant is that she’s afraid that if she...