by Kathy | Dec 29, 2016 | Addiction, Alcoholism, Bravery, Change, Death, Grief, Spirituality
I’ve read that when you sigh, you give yourself a moment of strength, a “you can do this, Kathy,” message. My heart is filled with grief and sadness today. I’ve just said goodbye to my beautiful Daisy dog, Tasha. Only 10 years old and a full 10 pounds, she was my...
by Kathy | Dec 17, 2016 | Addiction, Alcoholism, Bravery, Change, EGCMethod
Think what it would be like if the holidays went back to the simple giving of our hearts — our true hearts. Celebrating the season with gifts, whether you make them or purchase them, can be a job. Figuring out who wants what and wrapping the packages with...
by Kathy | Dec 8, 2016 | Addiction, Alcoholism, Change, New Beginnings, Recovery
Are you facing the holiday season full of fear and anxiety? Are you wishing you could just skip this season and jump to January? I felt this way in my first few years of recovery. I dreaded the season and all its festivities. The holidays can be anything but joyful if...
by Kathy | Nov 11, 2016 | Addiction, Alcoholism, Change, EGCMethod, Spirituality
One of my favorite sayings is “BELIEVE! Everything happens for a reason.” The problem is that I don’t always understand the reason. One of the hardest things that I have found to write about is my connection with my divine spirit, which I call God. It is such a...
by Kathy | Nov 4, 2016 | Addiction, Alcoholism, Bravery, Change, New Beginnings, Recovery, rehab
I had no choice. Unless I wanted to die, which I did not, I had to figure out why I drank and how to cope with the feelings that I numbed with alcohol: happy, sad, excited, bored, love, fear. I was in a rehab twice, once for about 7 days, and another for 30. My first...
by Kathy | Oct 21, 2016 | Addiction, Alcoholism, Change, horses, Neigh #1, Recovery, rehab, Sponsor
Take the Am I Alcoholic Self Test Here CLICK! I was reminded this week of the “Alcoholic Self Test” that I took years before I stopped drinking. I took the test, not because I thought that I drank too much, but to prove to myself that I didn’t. If I passed, then yay,...