by Kathy | Sep 13, 2018 | Addiction, Alcoholism, Bravery, Change, EGCMethod, horses
Trust in the power of your intuition. So many times I hear a voice inside my head asking me to pay attention to something — to check on or do something — BUT my mind drowns out the voice and says, “It’s okay, you can do it later.” When I’ve...
by Kathy | Jul 19, 2018 | Addiction, Alcoholism, Bravery, Change, Recovery
Get out of the darkness. Depression and sadness can slip in and stay for way too long. When I’m in this mood, I imagine the space around me blackened and heavy. What things can we do to get out of this hole of yuck? Living in this energy can lead me to make so...
by Kathy | May 23, 2018 | Addiction, Bravery, Change, Dreams, EGCMethod, horses, New Beginnings, Recovery
“The horse is a mirror to your soul. Sometimes you might not like what you see. Sometimes you will.” – Buck Brannaman I love co-coaching with horses. Together we invite you to heal your spirit and guide you to discover your Truth. What exactly does that mean?...
by Kathy | May 3, 2018 | Alcoholism, Bravery, Change, horses, Uncategorized
This crazy busy world can drive us to depression, sadness, and exhaustion, if we allow ourselves to get caught up in the whirlwind. Addicted, I stayed in the storm for years because it was easier than to step out. Stepping out meant I’d have to fight the wind, and, oh...
by Kathy | Apr 19, 2018 | Bravery, Change, EGCMethod, New Beginnings, Recovery
Newton’s Third Law states that for every action, there is an equal and opposite reaction. As I see it, all of our actions — both good and bad — come back to us. When I give to others kindness and forgiveness, I receive kindness and goodness in return. When...
