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How can a horse help you meditate?

How can a horse help you meditate?

by Kathy | Jul 21, 2017 | Addiction, Alcoholism, Neigh #6, Recovery, Spirituality

Neigh #6…Make time to meditate. Stop and breathe. Ask for guidance and listen for the answers that surround you. In the quiet you can hear what your heart is saying. Stay true to yourself and you will experience peace and serenity in your life. Meditation is a...
How can a horse help you let go of guilt and shame?

How can a horse help you let go of guilt and shame?

by Kathy | Jul 14, 2017 | Addiction, Alcoholism, horses, Neigh #5, Recovery, rehab

Neigh #5…Let go of guilt and shame. Give your regrets to Spirit – Spirit within and Spirit that surrounds you. Be gentle with yourself. Live your life in your truth and you will walk a path of freedom. It is said that resentments are the number one reason that those...
How can a horse help you find your truth?

How can a horse help you find your truth?

by Kathy | Jul 7, 2017 | Addiction, Alcoholism, Change, horses, Neigh #4, Recovery

Neigh #4…Find your Truth. Have faith in what your intuition is telling you. Lean into what feels right, beneficial, and important. Believe in and practice your core values. The truth hurts. This comment is not meant to bring you peace of mind, but to prove a point....
How can a horse help you live in the moment?

How can a horse help you live in the moment?

by Kathy | Jun 30, 2017 | Addiction, Alcoholism, Neigh #3, Recovery

Neigh #3…Live in the moment. Become aware of what is blocking your heart.  Don’t let people, places, or things come between you and your divine spirit. Let go of the hate and resentment for yourself and others. Let love and forgiveness be your compass.  ...
How can a horse help you meditate?

How can a horse help you connect with your divine spirt?

by Kathy | Jun 23, 2017 | Addiction, Alcoholism, EGCMethod, Recovery, Spirituality

By connecting to my divine spirit, I feel a guiding power of strength, courage, and love within my body, mind, and soul. By connecting to my divine spirit, I feel a guiding power of strength, courage, and love within my body, mind, and soul. Learning to trust this...
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Kathy Slagter, Master Equine Gestaltist™, Equine Facilitator™

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