by Kathy | Aug 17, 2017 | Addiction, Alcoholism, Bravery, Change, horses, New Beginnings, Recovery, rehab
Horses see right into your heart and feel the energy that your heart knows to be true. I met two women this week who are newly in recovery. I count it as such a blessing when I meet those who are just beginning their journey. These women are only a month or two into...
by Kathy | Aug 10, 2017 | Addiction, Alcoholism, Bravery, Change, Meditation, Recovery
In the room of light are all the good things you see in your mate. The parts of the person that you fell in love with. I had a client today who is struggling with her mate. She says they love each other but have been treating each other as if they don’t. It seems they...
by Kathy | Aug 4, 2017 | Addiction, Alcoholism, Bravery, Change, horses, Meditation, Neigh #1, Neigh #2, Neigh #3, Neigh #4, Neigh #5, Neigh #6, Neigh #7, Uncategorized
One Neigh at a Time would like to introduce the Seven Neighs. Life promises us only that the sun will rise and fall. The rest is up to us. When we work at living our lives through the heart of a horse, moment to moment, in our truth, we will experience joy within our...
by Kathy | Jul 28, 2017 | Alcoholism, Change, EGCMethod, horses, Neigh #7, Recovery
Neigh #7… Share your whole heart. Inspire and encourage others by living your life in the moment. Be inclusive, not exclusive, in your relationship with yourself and those around you. By the end of my drinking, and even the few years before I started my...
by Kathy | Jul 21, 2017 | Addiction, Alcoholism, Neigh #6, Recovery, Spirituality
Neigh #6…Make time to meditate. Stop and breathe. Ask for guidance and listen for the answers that surround you. In the quiet you can hear what your heart is saying. Stay true to yourself and you will experience peace and serenity in your life. Meditation is a...
by Kathy | Jul 14, 2017 | Addiction, Alcoholism, horses, Neigh #5, Recovery, rehab
Neigh #5…Let go of guilt and shame. Give your regrets to Spirit – Spirit within and Spirit that surrounds you. Be gentle with yourself. Live your life in your truth and you will walk a path of freedom. It is said that resentments are the number one reason that those...
