by Kathy | Sep 21, 2017 | Addiction, Alcoholism, Bravery, Change, EGCMethod, horses, Recovery, rehab
We all go through emotional times. What I need to do is to figure out what it is that’s controlling my emotions. This has been an emotional week for me and it’s really hard to admit that I struggle, too. I want to show the world that I’m strong. But isn’t strong also...
by Kathy | Sep 15, 2017 | Addiction, Alcoholism, Bravery, Change, Guest Blogs, Recovery, Stories
Guest Blog by Anonymous I’ve always woken up and wondered which morning was going to send me into such a depressive spiral that I would decide to only choose to wake up and feel good. When I would stop giving myself excuses. There’s been many times...
by Kathy | Aug 30, 2017 | Addiction, Alcoholism, Bravery, Change, New Beginnings, Recovery, rehab
What does it take to say that’s enough? I spoke at a gathering this past week about my journey into recovery. I started with my past, describing how sick I was in my addiction. It still amazes me how close to death I was, ignoring all the signs that my body, heart,...
by Kathy | Aug 17, 2017 | Addiction, Alcoholism, Bravery, Change, horses, New Beginnings, Recovery, rehab
Horses see right into your heart and feel the energy that your heart knows to be true. I met two women this week who are newly in recovery. I count it as such a blessing when I meet those who are just beginning their journey. These women are only a month or two into...
by Kathy | Aug 10, 2017 | Addiction, Alcoholism, Bravery, Change, Meditation, Recovery
In the room of light are all the good things you see in your mate. The parts of the person that you fell in love with. I had a client today who is struggling with her mate. She says they love each other but have been treating each other as if they don’t. It seems they...
by Kathy | Aug 4, 2017 | Addiction, Alcoholism, Bravery, Change, horses, Meditation, Neigh #1, Neigh #2, Neigh #3, Neigh #4, Neigh #5, Neigh #6, Neigh #7, Uncategorized
One Neigh at a Time would like to introduce the Seven Neighs. Life promises us only that the sun will rise and fall. The rest is up to us. When we work at living our lives through the heart of a horse, moment to moment, in our truth, we will experience joy within our...