by Kathy | Nov 2, 2017 | Bravery, Change, horses, Personality, Recovery, Spirituality
I am fearfully and wonderfully made. – Psalm 139.14 Do your thoughts and words change how you behave and feel about yourself? I believe that how we talk to ourselves is a direct reflection of how we see ourselves. I’ve read that we have 60,000 thoughts that go...
by Kathy | Oct 6, 2017 | Addiction, Alcoholism, Bravery, Change, Grief, horses, Recovery
The tragedy in Las Vegas is foremost in my mind today. It is shocking that life can change so quickly. In the midst of it all we must remember to honor ourselves and continue to work on having a healthy body, mind, and soul. If you are healthy, are you reaching out to...
by Kathy | Sep 21, 2017 | Addiction, Alcoholism, Bravery, Change, EGCMethod, horses, Recovery, rehab
We all go through emotional times. What I need to do is to figure out what it is that’s controlling my emotions. This has been an emotional week for me and it’s really hard to admit that I struggle, too. I want to show the world that I’m strong. But isn’t strong also...
by Kathy | Aug 17, 2017 | Addiction, Alcoholism, Bravery, Change, horses, New Beginnings, Recovery, rehab
Horses see right into your heart and feel the energy that your heart knows to be true. I met two women this week who are newly in recovery. I count it as such a blessing when I meet those who are just beginning their journey. These women are only a month or two into...
by Kathy | Aug 4, 2017 | Addiction, Alcoholism, Bravery, Change, horses, Meditation, Neigh #1, Neigh #2, Neigh #3, Neigh #4, Neigh #5, Neigh #6, Neigh #7, Uncategorized
One Neigh at a Time would like to introduce the Seven Neighs. Life promises us only that the sun will rise and fall. The rest is up to us. When we work at living our lives through the heart of a horse, moment to moment, in our truth, we will experience joy within our...
by Kathy | Jul 28, 2017 | Alcoholism, Change, EGCMethod, horses, Neigh #7, Recovery
Neigh #7… Share your whole heart. Inspire and encourage others by living your life in the moment. Be inclusive, not exclusive, in your relationship with yourself and those around you. By the end of my drinking, and even the few years before I started my...
