by Kathy | Jul 14, 2017 | Addiction, Alcoholism, horses, Neigh #5, Recovery, rehab
Neigh #5…Let go of guilt and shame. Give your regrets to Spirit – Spirit within and Spirit that surrounds you. Be gentle with yourself. Live your life in your truth and you will walk a path of freedom. It is said that resentments are the number one reason that those...
by Kathy | Jul 7, 2017 | Addiction, Alcoholism, Change, horses, Neigh #4, Recovery
Neigh #4…Find your Truth. Have faith in what your intuition is telling you. Lean into what feels right, beneficial, and important. Believe in and practice your core values. The truth hurts. This comment is not meant to bring you peace of mind, but to prove a point....
by Kathy | Jun 16, 2017 | Addiction, Alcoholism, Dreams, Grief, horses, Introvert, Meditation, Neigh #1, Recovery
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows. — Native American Proverb Going through recovery, having a plan of action that keeps me on the right path, learning a new process and doing the work, is what works for me...
by Kathy | Jun 9, 2017 | Addiction, Alcoholism, horses, Recovery
Who I choose to be at this moment impacts who I will become. Kathy O'Connor Is drama a big part of your life? Do you get stuck in what’s happening to you or to others? Is life a battle — anticipating what’s next? We live in a constantly changing world, where...
by Kathy | May 25, 2017 | Addiction, Alcoholism, Change, Dreams, horses, Recovery, Temptation
“That is why a man leaves his father and mother and is united to his wife, and they become one flesh.” Genesis 2:24 My son was married last weekend at our Peace of Serenity Ranch. We had a beautiful celebration. And no alcohol was served. We chose to have a “sober”...
by Kathy | May 19, 2017 | Addiction, Change, horses, Meditation, NeighDoodle
Do you every have those moments where you can’t stop thinking about a problem or a situation? During those moments, it’s easy to go to a dark place, but you don’t have to! One technique to help you get out of your head and into your heart is to DO...
