by Kathy | Aug 10, 2017 | Addiction, Alcoholism, Bravery, Change, Meditation, Recovery
In the room of light are all the good things you see in your mate. The parts of the person that you fell in love with. I had a client today who is struggling with her mate. She says they love each other but have been treating each other as if they don’t. It seems they...
by Kathy | Aug 4, 2017 | Addiction, Alcoholism, Bravery, Change, horses, Meditation, Neigh #1, Neigh #2, Neigh #3, Neigh #4, Neigh #5, Neigh #6, Neigh #7, Uncategorized
One Neigh at a Time would like to introduce the Seven Neighs. Life promises us only that the sun will rise and fall. The rest is up to us. When we work at living our lives through the heart of a horse, moment to moment, in our truth, we will experience joy within our...
by Kathy | Jun 16, 2017 | Addiction, Alcoholism, Dreams, Grief, horses, Introvert, Meditation, Neigh #1, Recovery
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows. — Native American Proverb Going through recovery, having a plan of action that keeps me on the right path, learning a new process and doing the work, is what works for me...
by Kathy | May 19, 2017 | Addiction, Change, horses, Meditation, NeighDoodle
Do you every have those moments where you can’t stop thinking about a problem or a situation? During those moments, it’s easy to go to a dark place, but you don’t have to! One technique to help you get out of your head and into your heart is to DO...
by Kathy | Aug 27, 2016 | Addiction, Alcoholism, Dreams, horses, Meditation, Neigh #6, New Beginnings, Recovery
“It’s hard to fail, but worse never to have tried to succeed.” — Theodore Roosevelt Sobriety has granted me yet another gift. Last week I had the opportunity to drive from Michigan to Montana with my daughter, who is stepping out into the world to attend...
by Kathy | Jun 3, 2016 | Addiction, Alcoholism, Bravery, Dreams, EGCMethod, horses, Meditation, Neigh #2, Recovery
As the sun goes down the sky is turning a beautiful orange and red and the pasture is glowing in the brightness of the setting sun. Beauty is all around as the day is coming to an end. You can sense quietness in the air. But my head will not shut up. It’s conjuring...
