by Kathy | Jul 19, 2018 | Addiction, Alcoholism, Bravery, Change, Recovery
Get out of the darkness. Depression and sadness can slip in and stay for way too long. When I’m in this mood, I imagine the space around me blackened and heavy. What things can we do to get out of this hole of yuck? Living in this energy can lead me to make so...
by Kathy | May 23, 2018 | Addiction, Bravery, Change, Dreams, EGCMethod, horses, New Beginnings, Recovery
“The horse is a mirror to your soul. Sometimes you might not like what you see. Sometimes you will.” – Buck Brannaman I love co-coaching with horses. Together we invite you to heal your spirit and guide you to discover your Truth. What exactly does that mean?...
by Kathy | Apr 19, 2018 | Bravery, Change, EGCMethod, New Beginnings, Recovery
Newton’s Third Law states that for every action, there is an equal and opposite reaction. As I see it, all of our actions — both good and bad — come back to us. When I give to others kindness and forgiveness, I receive kindness and goodness in return. When...
by Kathy | Feb 28, 2018 | Bravery, Personality, Recovery, Spirituality
I have been challenged this month to write prayers to God. My task is to practice being completely honest, not only sharing my deep moments of gratitude, but to share those moments when I want to say, “Where the he** are you?” As a child, I was taught that God was...
by Kathy | Jan 18, 2018 | Addiction, Bravery, horses, New Beginnings, Personality, Recovery
What have I learned from a horse? That’s a question I was asked this week. Having had the pleasure of working alongside them as my partners in coaching, I have seen them give so many clients insight and answers. Many times, the lesson or the message from the horse...
by Kathy | Jan 12, 2018 | Addiction, Alcoholism, Bravery, Change, New Beginnings, Recovery, rehab
Did you make 2017 the year of you? What did you focus on the most in the past year? Make a list. What were the top five positive things that took most of your time and energy? What were the top five negative things that stole your time and energy? Which list is easier...
