by Kathy | Aug 10, 2017 | Addiction, Alcoholism, Bravery, Change, Meditation, Recovery
In the room of light are all the good things you see in your mate. The parts of the person that you fell in love with. I had a client today who is struggling with her mate. She says they love each other but have been treating each other as if they don’t. It seems they...
by Kathy | Jul 28, 2017 | Alcoholism, Change, EGCMethod, horses, Neigh #7, Recovery
Neigh #7… Share your whole heart. Inspire and encourage others by living your life in the moment. Be inclusive, not exclusive, in your relationship with yourself and those around you. By the end of my drinking, and even the few years before I started my...
by Kathy | Jul 21, 2017 | Addiction, Alcoholism, Neigh #6, Recovery, Spirituality
Neigh #6…Make time to meditate. Stop and breathe. Ask for guidance and listen for the answers that surround you. In the quiet you can hear what your heart is saying. Stay true to yourself and you will experience peace and serenity in your life. Meditation is a...
by Kathy | Jul 14, 2017 | Addiction, Alcoholism, horses, Neigh #5, Recovery, rehab
Neigh #5…Let go of guilt and shame. Give your regrets to Spirit – Spirit within and Spirit that surrounds you. Be gentle with yourself. Live your life in your truth and you will walk a path of freedom. It is said that resentments are the number one reason that those...
by Kathy | Jul 7, 2017 | Addiction, Alcoholism, Change, horses, Neigh #4, Recovery
Neigh #4…Find your Truth. Have faith in what your intuition is telling you. Lean into what feels right, beneficial, and important. Believe in and practice your core values. The truth hurts. This comment is not meant to bring you peace of mind, but to prove a point....
by Kathy | Jun 30, 2017 | Addiction, Alcoholism, Neigh #3, Recovery
Neigh #3…Live in the moment. Become aware of what is blocking your heart. Don’t let people, places, or things come between you and your divine spirit. Let go of the hate and resentment for yourself and others. Let love and forgiveness be your compass. ...
